Histamine
Histamine, Oestrogen, and Perimenopause: Understanding the Connection
Have you noticed your histamine reactions changing or worsening as you approach perimenopause? This guide explains the powerful, scientif...
Read the article →
Histamine
A Guest’s Guide to Navigating Weddings with Histamine Intolerance
An invitation to a wedding should be a joy, but for those with histamine intolerance, it can spark anxiety about food. This guide offers ...
Read the article →
Histamine
How to Replace Lemon and Lime Juice with Low Histamine Options
A squeeze of lemon juice can brighten almost any dish, but citrus is a common trigger for those with histamine intolerance. This guide ex...
Read the article →
Histamine
A Guide to September's Harvest: Navigating the Autumn Glut
September in Britain brings an abundance of produce, but traditional preservation methods like chutneys and pickles can be high in histam...
Read the article →
Lactose
Understanding Lactose Intolerance
Feeling uncomfortable after dairy? Our guide explains what lactose intolerance is, how it differs from a dairy allergy, and how you can m...
Read the article →
Genetic Testing
What Happens After You Order Your Genetic Test?
So, you’ve decided to explore your genetics. This article walks you through the simple, secure journey from ordering your at-home kit to ...
Read the article →
Genetic Testing
Introducing Our Genetic Tests with Lifecode Gx
We've always been about helping you understand your body, starting with histamine intolerance. Now, we're taking the next step by partner...
Read the article →
Genetic Testing
How To Take Your Genetic Swab Test
Taking the swab for your genetic test couldn't be simpler. Here you'll find step by step instructions, as well as an explainer video. Whe...
Read the article →
Histamine
DAO Enzyme Supplements: Separating Fact from Fiction
Taking a DAO enzyme supplement can be a helpful step for those with DAO deficiency. However, misconceptions are common. We separate fact ...
Read the article →
Histamine
Getting Enough Calcium on a Low Histamine Diet
Starting a low histamine diet often means reducing your intake of aged dairy, a primary source of calcium. We explore why this mineral is...
Read the article →
Histamine
How to Decode Ready Meal Labels for Histamine Intolerance
The supermarket ready meal aisle offers ultimate convenience, but can feel like a minefield when you're managing histamine intolerance. T...
Read the article →
Histamine
Why The Freeze-Flat Method is Your Best Tool for a Low Histamine Kitchen
When managing histamine intolerance, your freezer is your greatest ally. Learn the freeze-flat method, a simple and effective technique f...
Read the article →Nothing matches those filters.
Try loosening your filters, or clear them to see everything.